9011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:35.2 | 976 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.2 | 1:32.7 | 1:30.3 | 1:25.9 | |
| 1000m | 3:08.4 | 3:22.0 | 983 | 3:21.8 | 3:21.6 | 3:20.9 | 3:19.8 | 3:16.7 | 3:11.7 | 3:02.4 | |
| 2000m | 6:34.1 | 6:57.1 | 971 | 6:56.8 | 6:56.3 | 6:55.0 | 6:52.8 | 6:46.4 | 6:36.2 | 6:17.3 | |
| 5000m | 17:12.6 | 17:58.7 | 993 | 17:58.4 | 17:57.3 | 17:53.9 | 17:48.3 | 17:32.0 | 17:05.9 | 16:17.3 | |
| 6000m | 20:54.0 | 22:10.5 | 978 | 22:09.0 | 22:07.6 | 22:03.4 | 21:56.5 | 21:36.1 | 21:03.4 | 20:02.8 | |
| 10km | 35:14.8 | 36:57.4 | 989 | 36:55.6 | 36:53.2 | 36:46.3 | 36:34.9 | 36:01.2 | 35:07.4 | 33:27.4 | |
| 30 mins | 8553 | 8181 | 987 | 8190 | 8199 | 8224 | 8267 | 8395 | 8609 | 9037 | |
| 60 mins | 16665 | 15750 | 978 | 15757 | 15774 | 15824 | 15907 | 16157 | 16574 | 17407 | |
| Half M | 1:16:42.7 | 1:21:39.1 | 996 | 1:21:39.0 | 1:21:33.8 | 1:21:18.3 | 1:20:52.6 | 1:19:37.0 | 1:17:36.2 | 1:13:52.0 | |
| Marathon | 2:40:29.4 | 2:48:47.2 | 1031 | 2:48:40.2 | 2:48:29.6 | 2:47:57.8 | 2:47:05.4 | 2:44:31.2 | 2:40:24.5 | 2:32:46.4 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points